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Herbed Tilapia and Asparagus

Close-up of a white plate with a serving of grilled tilapia on a bed of brown rice, with asparagus spears and lime slices.

Looking for a simple dinner to impress? Give this herbed tilapia and asparagus dinner a try! Tilapia is a good source of protein and is relatively low in fat. Paired with asparagus, this dinner is tasty and nutritious.

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Ingredients

¼

cups butter, softened

½

tsp ground sage

1

tsp dried basil

1

tsp garlic, minced

4

-8 tilapia fillets

2

lbs asparagus (optional)

4

small onions, thinly sliced

4

lemons, quartered

salt and pepper

Preparation

  1. Put the butter in a small bowl. Add the herbs and garlic and stir well.

  2. Heat grill to medium heat, about 350 degrees F.

  3. Dry the tilapia fillets with paper towels, then rub all sides with the butter mixture.

  4. Separate the asparagus and onions into 4 equal servings.

  5. Place 1-2 pieces of tilapia in a foil packet with 1 serving of asparagus and onions. Seal.

  6. Cook the packets on the grill for 5-10 minutes with the lid closed. When done, drizzle with lemon juice. Salt and pepper to taste.

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